Lisa Kay's Journal, 31 December 2011

Weigh In record (no journal entry) for 31 December 2011
165.4 lb Lost so far: 18.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.5 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Set Your WK5 Goal.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase #1 - Thursday July 24th.
Lisa Kay recorded a Journal Entry and a Weigh In at 171.8 lb.

Lisa Kay's Buddies

Rindaloo recorded a Weigh In at 206.4 lb.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 - Friday July 25th.
scarlet9900 commented on their Journal Entry.
rksoup recorded a Journal Entry.

Other Member Diet Recent Activity

sachakay supported puhpine's Journal Entry.
Scottklein recorded a Weigh In at 186.0 lb.
Yagaga updated their Exercise Diary.
rockytu recorded a Weigh In at 148.0 lb.
Pilar34142 recorded a Weigh In at 281.4 lb.
Mrssmith recorded a Weigh In at 217.4 lb.
aldeanv recorded a Weigh In at 198.0 lb.
ingap1973 supported Deborahg382's Journal Entry.