Weigh In record (no journal entry) for 27 January 2010
|
185.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 January 2010:
|
1741 kcal
|
Fat: 65.86g | Prot: 92.86g | Carb: 170.72g.
Breakfast: Multi Vites, Diet Coke, jewel-osco light yogurt peach. Lunch: White Spearmint Sugarless Gum, Red Delicious Apple (Large), Salsa Con Queso (Medium), 100% White Corn Crispy Round Tortilla Chips, kirkland signature deluxe american cheese slices, wafer thin slice oven roasted turkey, lean wafer thin sliced ham, spicy brown mustard, Healthy Life 100% Whole Wheat Bread. Dinner: Baked or Broiled Haddock, Muscat Wine, Broccoli Zesty Cheese Bib, stuffed baked potatoes, Kirkland Signature Chewable Vitamin C 500mg, jacobsens butter flavored cookies. Snacks/Other: Carrots. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dpo107's weight history
|