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sunnykate
Journal
07 Sep 16
sunnykate's Journal, 07 September 2016
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Weigh In record (no journal entry) for 07 September 2016
128.4 lb
Lost so far:
0 lb
.
Still to go:
18.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 September 2016:
2161 kcal
Fat: 81.58g | Prot: 48.47g | Carb: 205.37g.
Breakfast:
Plums, Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can), Cashew Butter.
Lunch:
Cape Cod Original Potato Chips, Casey's Iced Sugar Cookie, bev's healthy chili, Coca-Cola Diet Coke (Can).
Dinner:
Cheddar Cheese, Nabisco Triscuit Roasted Garlic Crackers, Sauvignon Blanc Wine.
more...
1419 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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