Weigh In record (no journal entry) for 07 September 2016
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187.2 lb
Lost so far: 141.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2016:
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1329 kcal
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Fat: 69.00g | Prot: 50.00g | Carb: 135.00g.
Lunch: Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Chicken Taco Stack. Snacks/Other: Oreo Red Velvet. more...
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gaining 7.7 lb a week
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