restlesshope's Journal, 30 December 2011

as the new year come close i have to stop and evaluate where i am at and what i want to do... i have sluffed off for an entrie year and have decided to get back at it i whent from a size 10 to a size 14 in this past year even if my weight has not changed much but i am sure the fat is packing on and my muscle is shriveling in the carb over load and the lack of exersize now is time before i loose every thing i have worked for and am back to 235 and unable to move....
184.8 lb Lost so far: 40.2 lb.    Still to go: 34.8 lb.    Diet followed N/A.

Diet Calendar Entry for 30 December 2011:
2095 kcal Fat: 97.49g | Prot: 51.87g | Carb: 257.03g.   Breakfast: chocolate cake, heavy whipping cream. Lunch: maruchan instant lunch. Dinner: Fried Chicken Breast and Wing (White Meat), kfc mashed potatoes, kfc biscuit, Sweet Tea. more...
on diet Atkins   gaining 0.1 lb a week

   Support   

Comments 
Have missed you this last year! If there's anything I/we can do to help, just give us a good shout-out. 
31 Dec 11 by member: Sandy701

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

mmeyer2263 and ClassicRocker are now buddies.
KristaLinn recorded a Journal Entry and a Weigh In at 206.0 lb.
iamtig recorded a Weigh In at 219.6 lb.

Weight Watchers Recent Activity

roro2460 recorded a Weigh In at 132.0 lb.
kkc9876 recorded a Weigh In at 227.8 lb.
wholefoodnut replied to CP23322's challenge post - SSS - Thursday, May 5.
Leigha C updated their Food Diary.
CP23322 replied to their challenge post - SSS - Thursday, May 5.
Ebru222 recorded a Weigh In at 177.2 lb.
gr8lipz supported karenphillips's Journal Entry.
Lisa Kay replied to CP23322's challenge post - SSS - Thursday, May 5.