Weigh In record (no journal entry) for 06 September 2016
|
207.8 lb
Lost so far: 18.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2016:
|
304 kcal
|
Fat: 13.65g | Prot: 15.17g | Carb: 43.74g.
Breakfast: Fiber One Original Cereal, Sweet Onions, Tomatoes. Lunch: Best Choice Grade A Large Egg. Dinner: Nutiva Organic Extra Virgin Coconut Oil. Snacks/Other: Gala Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Naqualin's weight history
|