Weigh In record (no journal entry) for 06 September 2016
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207.0 lb
Lost so far: 42.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2016:
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960 kcal
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Fat: 67.19g | Prot: 37.70g | Carb: 59.35g.
Breakfast: Healthy Life Wheat Hot Dog Buns, Bar-S Foods Hot Dog Franks, Cheddar Cheese, Smart Balance Original Buttery Spread, Tea Unsweetened, Trader Joe's Fat Free English Muffins. more...
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losing 21.0 lb a week
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