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237
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240.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2016:
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951 kcal
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Fat: 49.78g | Prot: 59.06g | Carb: 64.35g.
Breakfast: Coffee (Brewed From Grounds), Pillsbury Toaster Strudel - Strawberry, Water. Lunch: Publix Extra Thick American Cheese Slices, La Banderita Soft Taco Low Carb Tortillas, Water, Oscar Mayer Delifresh Smoked Turkey. Dinner: Water, La Banderita Soft Taco Low Carb Tortillas, Bacon (Cured, Microwaved, Cooked), Scrambled Egg. more...
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2909 kcal
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Activities & Exercise:
Pickle all - 1 hour, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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James L Griffin's weight history
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