Weigh In record (no journal entry) for 30 December 2011
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288.2 lb
Lost so far: 0 lb.
Still to go: 68.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 December 2011:
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2655 kcal
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Fat: 142.75g | Prot: 134.23g | Carb: 213.59g.
Breakfast: Orange Juice (Pulp Free), American Cheese, Traditional Bacon, egg white. Lunch: steak burger, Potato Hamburger Rolls, KRAFT WH AMER SINGLES. Dinner: Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Fruit Snacks, walnuts, hard boiled eggs. more...
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4488 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 5 hours, Driving - 2 hours, Standing - 8 hours. more...
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losing 11.5 lb a week
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