Weigh In record (no journal entry) for 30 December 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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450 kcal
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Fat: 19.00g | Prot: 19.00g | Carb: 55.00g.
Breakfast: Clif Bar - Black Cherry Almond. Lunch: hempseed organic bar. more...
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gaining 0.4 lb a week
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Edwin761's weight history
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