BuffyBear's Journal, 30 December 2011

Weigh In record (no journal entry) for 30 December 2011
165.0 lb Lost so far: 21.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 7.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 190.6 lb.
BuffyBear commented on Draglist's Journal Entry.
BuffyBear recorded a Weight Entry at 192.6 lb.
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BuffyBear's Buddies

wholefoodnut commented on Doobrie's Journal Entry.
John10251 supported poppycom's Journal Entry.

Other Member Diet Recent Activity

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anairda25 recorded a Weight Entry at 159.6 lb.
EdMcL commented on Ideal Weight's Journal Entry.
cathywick recorded a Weight Entry at 170.4 lb.
SKBB211 recorded a Journal Entry.