BuffyBear's Journal, 30 December 2011

Weigh In record (no journal entry) for 30 December 2011
165.0 lb Lost so far: 21.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 7.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weigh In at 193.4 lb.
BuffyBear recorded a Weigh In at 190.8 lb.
BuffyBear recorded a Weigh In at 191.4 lb.
BuffyBear recorded a Weigh In at 192.2 lb.

BuffyBear's Buddies

HCB supported PoulC's Journal Entry.

Other Member Diet Recent Activity

lggdrg and Pretty Mama Lopez are now buddies.
warrenwinter commented on their Journal Entry.
dgroc2 updated their Exercise Diary.
loveshope26 supported Pretty Mama Lopez's Journal Entry.
fmoe recorded a Weigh In at 228.0 lb.
lynnerobb commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Yourpissingmeoff replied to wanna feel good's post - Belly fat over 50.