BuffyBear's Journal, 30 December 2011

Weigh In record (no journal entry) for 30 December 2011
165.0 lb Lost so far: 21.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 7.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 195.2 lb.
BuffyBear recorded a Weight Entry at 194.2 lb.
BuffyBear recorded a Weight Entry at 194.8 lb.
BuffyBear recorded a Weight Entry at 194.2 lb.

BuffyBear's Buddies

Mom2Boxers commented on 2227Gwen's Journal Entry.

Other Member Diet Recent Activity

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zps938 updated their Food Diary.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.