BuffyBear's Journal, 30 December 2011

Weigh In record (no journal entry) for 30 December 2011
165.0 lb Lost so far: 21.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 7.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 192.0 lb.
BuffyBear recorded a Weight Entry at 193.2 lb.
BuffyBear recorded a Weight Entry at 193.2 lb.
BuffyBear recorded a Weight Entry at 192.8 lb.

BuffyBear's Buddies

HCB supported Dadsafrantic's Journal Entry.
ClassicRocker supported Draglist's Journal Entry.

Other Member Diet Recent Activity

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Becca P supported Timg2500's Journal Entry.
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luizadebellis recorded a Weight Entry at 154.3 lb.
PixieGirl58 recorded a Journal Entry.