BuffyBear's Journal, 30 December 2011

Weigh In record (no journal entry) for 30 December 2011
165.0 lb Lost so far: 21.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 7.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on Draglist's Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weigh In at 191.6 lb.

BuffyBear's Buddies

TXSnowman commented on Draglist's Journal Entry.
dboza supported dewy333's Journal Entry.

Other Member Diet Recent Activity

paulkantor recorded a Weigh In at 270.0 lb.
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Jazza75 recorded a Weigh In at 160.3 lb.
iamachristianjesusfreak supported Lindsay6384's Journal Entry.
cdcouture updated their Exercise Diary.