lifetimehappiness's Journal, 29 December 2011

149.5 lb Lost so far: 37.2 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

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414 kcal

Fat: 4.62g | Prot: 21.20g | Carb: 76.48g.   Breakfast: Roasted Garlic Hummus Dip, Mini Whole Wheat Pita Pockets. Lunch: Light Fat Free Blueberry Patch Yogurt, Organic Super Sweet Cut Corn. Dinner: Frozen Mango Chunks, Hard Boiled Egg Whites. more...

1901 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...