Weigh In record (no journal entry) for 02 September 2016
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315.0 lb
Lost so far: 37.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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845 kcal
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Fat: 41.50g | Prot: 26.50g | Carb: 95.00g.
Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl. Snacks/Other: Mars Milky Way (Minis), Brach's Butterscotch Hard Candy, Nestle Bit-O-Honey Candy. more...
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losing 7.0 lb a week
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