Weigh In record (no journal entry) for 30 December 2011
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209.0 lb
Lost so far: 50.2 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 December 2011:
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477 kcal
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Fat: 22.60g | Prot: 6.90g | Carb: 65.30g.
Breakfast: Apple Jacks, Kettle Cooked Mesquite BBQ Chips, Milk Chocolate Bar with Almonds. more...
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steady weight
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