Cowlam's Journal, 02 September 2016

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199.7 lb Lost so far: 16.3 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2016:
1754 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 1.5 lb a week

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