Weigh In record (no journal entry) for 01 September 2016
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297.0 lb
Lost so far: 22.8 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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2771 kcal
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Fat: 166.73g | Prot: 137.18g | Carb: 170.95g.
Lunch: Cracker Barrel Old Country Store Sawmill Gravy, Whole Wheat Bread, Bacon, Fried Egg. Dinner: Pizza Hut 12" Medium Meat Lovers Pan Pizza. more...
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gaining 0.9 lb a week
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ts1952's weight history
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