Weigh In record (no journal entry) for 01 September 2016
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215.2 lb
Lost so far: 7.1 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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2433 kcal
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Activities & Exercise:
Housework - 17 minutes, Sleeping - 7 hours, Resting - 16 hours and 43 minutes. more...
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gaining 3.5 lb a week
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Cclem's weight history
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