honk's Journal, 01 September 2016

Weigh In record (no journal entry) for 01 September 2016
157.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2016:
225 kcal Fat: 9.00g | Prot: 8.50g | Carb: 30.00g.   Breakfast: Jif Creamy Peanut Butter, Albertsons Traditional English Muffins. more...
losing 0.8 lb a week

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