Pastor Conley's Journal, 27 January 2010

Weigh In record (no journal entry) for 27 January 2010
203.0 lb Lost so far: 6.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2010:
840 kcal Fat: 33.00g | Prot: 63.00g | Carb: 69.00g.   Breakfast: Hamburger Helper - Beef Pasta. more...
on diet Pastor Conley's own diet   steady weight

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