sailorchick's Journal, 31 August 2016

Weigh In record (no journal entry) for 31 August 2016
179.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entries for 31 August 2016:
858 kcal Fat: 18.82g | Prot: 34.18g | Carb: 139.68g.   Breakfast: Butter, Thomas' Cinnamon Raisin Swirl Bagel. Lunch: Great Value Sweet Gherkin Pickles, Great Value Thin Sliced Pastrami, Fruit Smoothie Drink. Snacks/Other: Entenmann's Powdered Donut, Starbucks Iced Skinny Vanilla Latte (Venti). more...
2276 kcal Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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