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sailorchick
Journal
31 Aug 16
sailorchick's Journal, 31 August 2016
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Weigh In record (no journal entry) for 31 August 2016
179.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 August 2016:
858 kcal
Fat: 18.82g | Prot: 34.18g | Carb: 139.68g.
Breakfast:
Butter, Thomas' Cinnamon Raisin Swirl Bagel.
Lunch:
Great Value Sweet Gherkin Pickles, Great Value Thin Sliced Pastrami, Fruit Smoothie Drink.
Snacks/Other:
Entenmann's Powdered Donut, Starbucks Iced Skinny Vanilla Latte (Venti).
more...
2276 kcal
Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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