Ilanaoaktree's Journal, 31 August 2016

I am maintenance and I am learning to introduce new foods as well as determine my maintainable weight vs the attainable weight. I am really stable at this weight and It just might be my maintainable weight. I guess time will tell.
170.0 lb Lost so far: 62.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
steady weight

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Comments 
maintaining a loss is hard, I wish you great success. 
31 Aug 16 by member: iulani
Congrats on being in the maintenance stage. Best wishes to finding the right balance. 
31 Aug 16 by member: ChicaLean
Congrats! Just as losing was probably testing and trying things that work for you, maintaining will be the same. You've done amazing!  
31 Aug 16 by member: mskestrela
It's a challenge getting there and a good healthy challenge staying there. I hope you feel great about your accomplishments! 
31 Aug 16 by member: erikahollister

     
 

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