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Ilanaoaktree
Journal
31 Aug 16
Ilanaoaktree's Journal, 31 August 2016
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I am maintenance and I am learning to introduce new foods as well as determine my maintainable weight vs the attainable weight. I am really stable at this weight and It just might be my maintainable weight. I guess time will tell.
170.0 lb
Lost so far:
62.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
steady weight
6 Supporters
Support
Comments
maintaining a loss is hard, I wish you great success.
31 Aug 16 by member:
iulani
Congrats on being in the maintenance stage. Best wishes to finding the right balance.
31 Aug 16 by member:
ChicaLean
Congrats! Just as losing was probably testing and trying things that work for you, maintaining will be the same. You've done amazing!
31 Aug 16 by member:
mskestrela
It's a challenge getting there and a good healthy challenge staying there. I hope you feel great about your accomplishments!
31 Aug 16 by member:
erikahollister
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