cherishray's Journal, 29 December 2011

Weigh In record (no journal entry) for 29 December 2011
185.0 lb Lost so far: 0.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2011:
1324 kcal Fat: 59.32g | Prot: 39.62g | Carb: 160.86g.   Breakfast: Powdered Donettes. Lunch: Salt & Vinegar Potato Chips, Salt & Vinegar Potato Chips. Dinner: Extra Crunchy Super Chunk Peanut Butter, Honey, Bagel. Snacks/Other: 2% Fat Milk, 2% Fat Milk. more...
2247 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet cherishray's own diet  



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