Weigh In record (no journal entry) for 31 August 2016
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249.0 lb
Lost so far: 12.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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1928 kcal
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Fat: 102.81g | Prot: 59.38g | Carb: 206.53g.
Breakfast: Banana, Oranges. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Guacamole, Allison's Loaded Baked Potato Salad. Dinner: Burrito with Beef, Beans and Cheese. Snacks/Other: Yellow Mustard, Snyder's of Hanover Mini Pretzels, Oranges. more...
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losing 2.0 lb a week
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