furryone's Journal, 29 December 2011

118.6 lb Lost so far: 1.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 67.61g | Prot: 79.82g | Carb: 32.07g.   Breakfast: bacon, ham, farmer john sausage links, Fried Egg. Dinner: red wine, turkey rice soup. Snacks/Other: pepper jack cheese, summer sausage. more...

1375 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...