Weigh In record (no journal entry) for 30 August 2016
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342.8 lb
Lost so far: 5.8 lb.
Still to go: 132.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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110 kcal
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Fat: 2.50g | Prot: 17.00g | Carb: 5.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. more...
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losing 18.2 lb a week
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Snuffy325's weight history
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