m_mike's Journal, 30 August 2016

Weigh In record (no journal entry) for 30 August 2016
274.0 lb Lost so far: 19.2 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.
on diet m_mike's own diet   losing 1.4 lb a week

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m_mike's Own Activity

m_mike recorded a Weight Entry at 284.0 lb.
m_mike recorded a Weight Entry at 281.1 lb.

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Cathy E K recorded a Weight Entry at 154.6 lb.
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Dorene40 recorded a Journal Entry and a Weight Entry at 180.5 lb.
squirrel77 recorded a Journal Entry and a Weight Entry at 164.2 lb.
BlushBabe recorded a Weight Entry at 154.2 lb.