Weigh In record (no journal entry) for 29 August 2016
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271.0 lb
Lost so far: 18.6 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2016:
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378 kcal
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Fat: 20.48g | Prot: 47.66g | Carb: 0.89g.
Lunch: Animal Fat or Drippings, Hormel Virginia Deli Ham, Egg. more...
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gaining 2.1 lb a week
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