Lkresta's Journal, 29 December 2011

Day 4 training--- 4 miles in 1 hour 22 minutes
158.6 lb Lost so far: 78.2 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.
gaining 2.3 lb a week

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Very nice. Are you walking? 
29 Dec 11 by member: Helewis

     
 

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