dogjogger's Journal, 29 December 2011

Weigh In record (no journal entry) for 29 December 2011
203.0 lb Lost so far: 5.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2011:
927 kcal Fat: 15.07g | Prot: 56.15g | Carb: 151.73g.   Breakfast: Coffee (Brewed From Grounds), Wheat Bagel, Tex-Mex Hummus. Lunch: Whole Wheat Potato Bread, Skim Plus, Romaine Hearts, Cranberries, Pomegranates, Nonfat Plain Greek Yogurt, Organic Creamy Tomato Soup. more...
on diet dogjogger's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dogjogger's own diet



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

No recent activity.

dogjogger's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on carmen1098's Journal Entry.
Asifur rahman recorded a Weigh In at 158.7 lb.
billtech66 updated their Food Diary.
phakkpriya recorded a Weigh In at 145.5 lb.
Yafreaka updated their Exercise Diary.
TonyFar recorded a Weigh In at 212.3 lb.
april761 commented on Mistybenner's Journal Entry.
tjwrestler recorded a Weigh In at 198.8 lb.