dogjogger's Journal, 29 December 2011

Weigh In record (no journal entry) for 29 December 2011
203.0 lb Lost so far: 5.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2011:
927 kcal Fat: 15.07g | Prot: 56.15g | Carb: 151.73g.   Breakfast: Coffee (Brewed From Grounds), Wheat Bagel, Tex-Mex Hummus. Lunch: Whole Wheat Potato Bread, Skim Plus, Romaine Hearts, Cranberries, Pomegranates, Nonfat Plain Greek Yogurt, Organic Creamy Tomato Soup. more...
on diet dogjogger's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Mayachristine supported Vickiauntmick's Journal Entry.
wandonglee supported SoCalPam's Journal Entry.
DEADPOOL12345 commented on Bluecoaster's Journal Entry.
Northfreedom recorded a Weight Entry at 166.0 lb.
narges znd recorded a Weight Entry at 169.3 lb.
baskington commented on SoCalPam's Journal Entry.
SoCalPam commented on their Journal Entry.
tealicious recorded a Weight Entry at 151.5 lb.