206
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207.0 lb
Lost so far: 0 lb.
Still to go: 207.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2011:
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2505 kcal
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Fat: 130.80g | Prot: 77.14g | Carb: 292.86g.
Breakfast: Gingerbread Cake. Lunch: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Smart & Delicious Low Fat Low Sodium Tortillas, Pork Leg (Rump Half). Snacks/Other: Fruitcake, Peanut Brittle, Pecan Pralines, Pork Leg (Rump Half), Smart & Delicious Low Carb High Fiber Tortillas. more...
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2583 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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