Allihen5's Journal, 29 December 2011

Weigh In record (no journal entry) for 29 December 2011
254.2 lb Lost so far: 3.1 lb.    Still to go: 110.9 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.7 lb a week

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bill n cinthia added NaptownM's Adobe and Parmesan Crusted Tilapia recipe to their cook book.
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brenda joyce spencer added Reina Estrella's Low Carb Broccoli Cheese Soup recipe to their cook book.
diehard3 updated their Food Diary.
Nicole87811 recorded a Weigh In at 253.3 lb.
shiloh79 recorded a Weigh In at 198.0 lb.
KathyJP commented on 55 Chevy's Journal Entry.