Weigh In record (no journal entry) for 27 August 2016
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142.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2016:
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1966 kcal
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Fat: 91.89g | Prot: 92.06g | Carb: 192.17g.
Breakfast: Granulated Sugar, Coffee-Mate Original Liquid Coffee Creamer, Coffee, StarKist Foods Chunk Light Tuna in Water, Boiled Egg. Lunch: Boiled Egg, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Wendy's Chocolate Frosty (Small), Wendy's 5 Piece Chicken Nuggets, Wendy's Crispy Chicken BLT, Wendy's French Fries (Small). Snacks/Other: Boiled Egg, Realemon 100% Natural Strength Lemon Juice from Concentrate, Water. more...
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2157 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 5 hours. more...
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gaining 0.1 lb a week
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