dukesmom's Journal, 08 December 2011

Weigh In record (no journal entry) for 08 December 2011
144.5 lb Lost so far: 8.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2011:
843 kcal Fat: 21.10g | Prot: 30.37g | Carb: 137.16g.   Breakfast: cream of wheat cinnabon. Lunch: campbells chicken noodle. Dinner: cream cheese, pepperidge farm bagel. Snacks/Other: ghiradelli, saltines. more...
1597 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dukesmom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.