Weigh In record (no journal entry) for 26 August 2016
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176.2 lb
Lost so far: 3.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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888 kcal
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Fat: 34.08g | Prot: 33.02g | Carb: 121.91g.
Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Peanut Butter, Smucker's Strawberry Preserves. Lunch: Planters NUT-rition Heart Healthy Mix, Lean Cuisine Culinary Collection Tortilla Crusted Fish. more...
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losing 11.2 lb a week
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