Weigh In record (no journal entry) for 28 December 2011
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200.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 December 2011:
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2496 kcal
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Fat: 100.45g | Prot: 88.33g | Carb: 221.72g.
Breakfast: Large Egg, sriracha, Ketchup, Farmer John Bacon, Tyson Sausage Pattie, Whipped Buttery Spread, American Cheese Slice, English Muffin Trader Joe, Coffee Cake. Lunch: pickle, Oroweat Sandwich Thin, Raley's 8" Holiday White Cake, Smoked Almonds, Romaine Lettuce, Kirkland Ham, American Cheese Slice, Grey Poupon, Triscuit Rye, Farmer John Bacon. Dinner: red wine vinaigrette, Cucumber, Cherry Tomatoes, Romaine Lettuce, Bourbon, Cabernet Sauvignon, Lasagna. more...
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gaining 0.6 lb a week
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