inmsweantitrust's Journal, 25 August 2016

Weigh In record (no journal entry) for 25 August 2016
183.5 lb Lost so far: 144.9 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2016:
1234 kcal Fat: 44.29g | Prot: 42.22g | Carb: 162.70g.   Lunch: Sbarro Spinach Tomato Broccoli Stromboli, Cheese Filled Ravioli. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Purity Mini Ice Cream Sandwiches, Chocolate Cake (with Chocolate Frosting). more...
gaining 9.1 lb a week

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