Weigh In record (no journal entry) for 28 December 2011
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297.4 lb
Lost so far: 16.8 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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412 kcal
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Fat: 31.15g | Prot: 28.14g | Carb: 4.05g.
Breakfast: Egg White, Fried Egg, Pork Chorizo. more...
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gaining 3.6 lb a week
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semanticdrifter's weight history
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