Cclem's Journal, 24 August 2016

Weigh In record (no journal entry) for 24 August 2016
216.3 lb Lost so far: 6.0 lb.    Still to go: 41.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2016:
3006 kcal Activities & Exercise: Water Aerobics - 55 minutes, Housework - 15 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes. more...
steady weight

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