Weigh In record (no journal entry) for 24 August 2016
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216.3 lb
Lost so far: 6.0 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2016:
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3006 kcal
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Activities & Exercise:
Water Aerobics - 55 minutes, Housework - 15 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes. more...
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steady weight
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Cclem's weight history
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