just.keep.swimming's Journal, 28 December 2011

Weigh In record (no journal entry) for 28 December 2011

Diet Calendar Entry for 28 December 2011:
1889 kcal Fat: 76.87g | Prot: 49.97g | Carb: 257.01g.   Breakfast: Cabbage, Carrots, Collards, Cucumber (with Peel), Summer Squash (Crookneck and Straightneck), Sweet Potato, Romaine, Crabmeat Claw Meat, sea salt, sea salt, red bell pepper, red bell pepper, wasabi, wasabi, garlic, garlic, lemon juice, lemon juice, tahini, tahini, sesame seeds, sesame seeds. Lunch: pretzel chocolate, hard roll, butter, oatmeal cranberry cookie. Dinner: cranberry relish, butter, hard rolls. Snacks/Other: whipped topping, Pears. more...



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