Hughlarr's Journal, 27 December 2011

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Weigh In record (no journal entry) for 27 December 2011

179.0 lb Lost so far: 25.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2011:

918 kcal

Fat: 36.11g | Prot: 22.71g | Carb: 128.72g. Breakfast: Chewy Bars - Oat & Caramel. Lunch: Onion Rings (Breaded and Fried), Hamburger on Bun. Dinner: Twizzlers, Potato Chips. Snacks/Other: Peanut Butter Cups Minis. more...

2234 kcal

Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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Hughlarr's Journal, 27 December 2011

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