lifetimehappiness's Journal, 27 December 2011

Weigh In record (no journal entry) for 27 December 2011
150.9 lb Lost so far: 35.8 lb.    Still to go: 40.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2011:
584 kcal Fat: 12.62g | Prot: 41.20g | Carb: 82.48g.   Breakfast: Tyson Breaded Chicken Breast Tenderloin Uncooked, Mini Whole Wheat Pita Pockets, Reduced Fat 2% Milk Shredded Mozzarella Cheese. Lunch: Organic Super Sweet Cut Corn, Light Fat Free Blueberry Patch Yogurt. Dinner: Frozen Mango Chunks, Hard Boiled Egg Whites. more...
1919 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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