almostretired63's Journal, 21 August 2016

Weigh In record (no journal entry) for 21 August 2016

Diet Calendar Entry for 21 August 2016:
1856 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Squats (Legs) - 5 minutes, Sleeping - 8 hours and 15 minutes, Resting - 15 hours and 35 minutes. more...

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