Fleksnes's Journal, 21 August 2016

Weigh In record (no journal entry) for 21 August 2016
184.6 lb Lost so far: 20.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2016:
3437 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 8.5 lb a week

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