Niferishere's Journal, 27 December 2011

Weigh In record (no journal entry) for 27 December 2011
251.2 lb Lost so far: 26.8 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2011:
1370 kcal Fat: 56.00g | Prot: 64.00g | Carb: 149.00g.   Lunch: Nonfat Greek Yogurt - Strawberry, Santa Fe Chicken Salad (Kroger). Dinner: White Sandwich Bread, Reduced Fat Mayo with Olive Oil, Roasted Potatoes with Garlic & Herb Sauce, Fully Cooked Chicken Breast Patties. Snacks/Other: 100 Calorie Cottage Doubles - Strawberry. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

pinkleo0701 supported orchidannie's Weigh In.
serafano recorded a Weigh In at 253.2 lb.

Other Member Diet Recent Activity

CatinaB recorded a Weigh In at 227.0 lb.
jmb3450 supported Instantcrazy's Journal Entry.
Bec70 updated their Exercise Diary.
youcandoit2 recorded a Weigh In at 135.0 lb.
Draglist recorded a Journal Entry.
Tracy L Trivett recorded a Weigh In at 150.0 lb.
bcbickford recorded a Weigh In at 167.2 lb.
msbuggirl supported Quick1967's Weigh In.