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RitaR's Journal, 27 December 2011
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Weigh In record (no journal entry) for 27 December 2011
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116.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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1209 kcal
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Fat: 61.07g | Prot: 48.65g | Carb: 115.23g.
Breakfast: Simple & Fit Blueberry Harvest Grain 'N Nut Combo. Lunch: Italian Salad Dressing, Bread Stuffing, Broccoli Cheese Casserole, Prime Rib. more...
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on diet RitaR's own diet
gaining 0.7 lb a week
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