Weigh In record (no journal entry) for 27 December 2011
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143.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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935 kcal
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Fat: 30.23g | Prot: 55.09g | Carb: 116.23g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Chip Cookies (Soft Type), 6" Black Forest Ham. Dinner: Cocoa Puffs Cereal - Breakfast Pack, Pork Chorizo, Shrimp. more...
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losing 5.6 lb a week
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Pairdeuces's weight history
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