RSher1242's Journal, 05 November 2011

Weigh In record (no journal entry) for 05 November 2011
178.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2011:
1655 kcal Fat: 73.51g | Prot: 58.71g | Carb: 194.45g.   Breakfast: Orange Juice, Toasted Rye Bread. Dinner: The Wedge Salad, Arborio Risotto, Lobster, Italian Wedding Soup. Snacks/Other: Crunchy Cheetos, Orange Juice, Chocolate Cupcake. more...
on diet RSher1242's own diet   gaining 5.6 lb a week

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RSher1242 recorded a Weight Entry at 216.0 lb.
RSher1242 recorded a Weight Entry at 216.4 lb.

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