Kat Robinson's Journal, 27 December 2011

Weigh In record (no journal entry) for 27 December 2011
170.8 lb Lost so far: 0 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2011:
1906 kcal Fat: 71.04g | Prot: 82.92g | Carb: 217.54g.   Breakfast: Thomas' Bagel Thins, Nutella Hazelnut with Skim Milk Cocoa Spread, Honey. Lunch: Premium Southwest Salad with Crispy Chicken, Chicken Selects Premium Breast Strips (3 Pieces). Dinner: Meatless Spaghetti with Tomato Sauce, Brownie, White Table Wine, Grapes. Snacks/Other: Beef Jerky. more...
2613 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Running (jogging) - 5/mph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Kat Robinson's own diet   losing 15.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Kat Robinson's weight history

Kat Robinson's Recent Activity

Kat Robinson's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Leni Liu Cing Link commented on sandhy35's Journal Entry.
LGNG recorded a Weight Entry at 150.0 lb.
BadBoyBlue updated their Exercise Diary.
ricemeli recorded a Journal Entry.
moremail4carol commented on skyearredondo's Journal Entry.
Knjs4 supported chickenfries's Journal Entry.
Tassos67 recorded a Journal Entry.
deestoohey recorded a Weight Entry at 129.6 lb.