Weigh In record (no journal entry) for 25 January 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 January 2010:
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1209 kcal
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Fat: 65.29g | Prot: 131.51g | Carb: 23.07g.
Breakfast: sausage, Sweet Red Peppers, mushroom, egg, egg , adkins choc shake, coffee. Lunch: Vegetable Soup (Low Sodium, with Water), salad dressing, cheese, lunch meat, artichoke hearts, tomatoes, lettuce, lettuce. Dinner: Baby Spinach, Atlantic Cod. Snacks/Other: unsweetened cocoa, whip cream, celery. more...
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1823 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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