veggies yuk's Journal, 25 October 2007

after a week of vacation and only being sb reasonably well...i cannot complain
176.4 lb Lost so far: 3.6 lb.    Still to go: 26.4 lb.    Diet followed poorly.
on diet The South Beach Diet   losing 3.4 lb a week

   Support   

Comments 
Looks like your doing great, keep it up! :) 
25 Oct 07 by member: bullytrouble
Yes, keep up the good work! 
26 Oct 07 by member: information
so yesterday we spread 10 tons of gravel and forgot to eat...lol b - none, 12 oz choc milk s - none l - ww wrap with pastromi, lettuse, pickles, cheese and canola mayo s - none d - porks baked with apples and spices, winter butternut squash (yuk, almost), and red beans with rice, 1 glass of wine... d - fudgesicle... will try to do better today... 
26 Oct 07 by member: veggies yuk

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



veggies yuk's weight history


veggies yuk's Recent Activity

veggies yuk's Own Activity

No recent activity.

veggies yuk's Buddies

mbhpro recorded a Weigh In at 202.5 lb.
doit2it recorded a Weigh In at 142.0 lb.
starbird recorded a Journal Entry and a Weigh In at 152.8 lb.
mamaX4 added their Crustless Pumpkin Pie recipe to their cook book.

The South Beach Diet Recent Activity

grayhenry11 recorded a Weigh In at 170.0 lb.
Liane1225 recorded a Weigh In at 136.8 lb.
ejcbelanger recorded a Weigh In at 149.6 lb.
texas_rooster recorded a Weigh In at 252.0 lb.
taotuc updated their Food Diary.
monclo recorded a Weigh In at 200.1 lb.
aemerson9542 recorded a Weigh In at 284.0 lb.
FiveSix recorded a Weigh In at 139.2 lb.